We will not dissemble, and to recognize that without the sex in our life, would be empty, sex is an integral part of our life, and more pleasant also. The connection between food and sexual attraction much more than we are accustomed to consider. Is in foods contain substances that increase the sexual desire of a woman, and yes men also. The following list of products is famous precisely these characteristics, so that for an experience more rich and fulfilling sex we recommend that you include these products in your diet.
Substances that increase sexual desire
The item contains bromelain bananas. This element is able to enhance the sexual desire, especially, effectively, it acts on the men. Also bananas contain potassium and vitamin A, these components are involved in the production of sex hormones. Banana good to increase the sexual power.
Oysters since the ancient times had been used as an aphrodisiac. They have a enzyme dopamine. The property of this enzyme is that it is able to increase the libido of both partners and, still, oysters are an excellent source of zinc. As is well known, the zinc increases the level of the testosterone hormone and increases the production of sperm.
The sexual desire of women and men of good increase the Avocado. The avocado is rich in potassium and vitamin B6. The potassium increases the libido of women, and vitamin B6 increases the concentration of sex hormones in men. Also, the avocado increases in men the production of folic acid, which contributes to the metabolism of proteins.
Other famous, aphrodisiac is the dark chocolate, it promotes an intensive development of endorphins. As you know, endorphin is the hormone of happiness, it improves mood and it affects the pleasure centers in the brain. Due to the content of the dark chocolate phenylethylamine, the women and the men, increases the sexy growing agitation. It is a substance that affects the centers in the brain and causes a feeling of love, because of this property, it is called "the substance of love"
Also don't forget ginger, which certainly should be in the diet. The ginger stimulates the blood circulation in the human body, the stimulation of the blood circulation promotes the quality of sexual intercourse.
Increase energy stores in the body can almonds, additionally, it increases the libido of women and men. The frequency, the aroma of almond can excite the woman.
Celery contains a particular enzyme - androsterone. Androsterone stands out in the process of transpiration. This hormone is the pheromone, and attracts women, arousing in them sexual desire. Celery also increases the levels of testosterone in men.
The garlic is able to increase sexual desire and stimulate erection because it increases the blood flow. Due to the content of garlic special substances, the blood begins to actively circulate in the genitals, both women and men. You garlic has a drawback - a strong smell. If you do not put the garlic in a fragrance, so you can use it in capsules, this will be the best option in this case.
Vitamin E, which contains in asparagus, affects the production of sex hormones.
Asparagus has a positive effect on the sexual attraction of women and men.
Excite the sexual desire in women, can figs, as well as there is quite a large number of different amino acids. Are also contained in the composition of the fig tree components increase endurance during sex.
The enzymes basilica increase the female libido and increase fertility in women.
The fish is rich in content, extensive in-group vitamins, which have a significant impact on the reproductive system. The most suitable fish – Salmon. In it, the increase in the concentration of vitamins: vitamin B5, B6, B12.
Turkey, cheese, and rice contain large amounts of zinc. It is well known that zinc affects the concentration of the hormone testosterone. Testosterone has an effect on the libido of women and men.
Useful to eat the liver, as well as the material contained in its composition, supports the immune system, which, in turn, affects the libido.
To increase libido you can use these herbs such as: ginseng, ginkgo, arginine, dong qui. These herbs can be used in cooking or to take orally as a dietary supplement. Because of his ability to help in the treatment of female diseases, the grass dong chi, was given the name queen of female herbs.
Also in the increase of female sex drive affects aromatherapy. Before using aromatic oil must be diluted. These oils can be used for massage in the bath along with your partner. The aroma of the essential oils is able to increase the female libido.